A vibrant tropical salad combining fluffy quinoa, sweet mango, creamy avocado, and a zesty lime dressing. Fresh, healthy, and full of summer vibes — perfect for a light yet satisfying meal.
π Ingredients (2–3 servings):
1 cup cooked quinoa (cooled)
1 mango (diced)
1 avocado (diced)
1/2 red bell pepper (chopped)
1/4 red onion (finely chopped)
1/4 cup cucumber (diced)
2 tbsp fresh cilantro (chopped)
2 tbsp roasted cashews or peanuts
π₯£ Dressing (Lime Honey):
3 tbsp olive oil
2 tbsp lime juice
1 tsp honey
Salt & black pepper
(Optional: pinch of chili flakes πΆ️)
π©π³ Instructions:
In a large bowl, combine quinoa, mango, avocado, bell pepper, cucumber, and red onion.
Add fresh cilantro and nuts.
Whisk together dressing ingredients until smooth.
Pour over the salad and mix gently.
Serve chilled for best flavor.
✨ Chef’s Tip:
Add grilled shrimp or chicken for extra protein and a restaurant-style touch π€π₯
π‘ Conclusion:
This salad is colorful, refreshing, and nutrient-packed — the perfect balance of sweet, tangy, and creamy for summer days πΏπ₯

Comments
Post a Comment