🥗 Crispy Chickpea Cucumber Salad (Fresh & Protein-Rich)

📝 

A crunchy and refreshing summer salad made with crispy roasted chickpeas, cool cucumber, cherry tomatoes, creamy avocado, and fresh herbs, tossed in a light lemon garlic dressing. Healthy, satisfying, and perfect for quick summer lunches or meal prep.

🥬 Ingredients (2 servings):

1 can chickpeas, drained & roasted

2 cups mixed greens

1 cucumber, sliced

1/2 cup cherry tomatoes

1 avocado, diced

1/4 red onion, thinly sliced

Fresh parsley or mint

🥣 Lemon Garlic Dressing:

3 tbsp olive oil

2 tbsp lemon juice

1 garlic clove, minced

Salt & black pepper to taste

👩‍🍳 Instructions:

1. Roast chickpeas at 200°C (400°F) for 20 minutes until crispy.

2. Arrange greens in a bowl.

3. Add cucumber, tomatoes, avocado, onion, and crispy chickpeas.

4. Mix dressing ingredients together and drizzle over the salad.

5. Garnish with fresh herbs and serve immediately.

✨ Chef’s Tip:

Dry the chickpeas well before roasting to get extra crunch 👌

💡 Conclusion:

A crunchy, healthy, and refreshing summer salad packed with flavor and plant-based protein 🥗✨