A fresh, colorful, and protein-packed salad perfect for summer lunches, meal prep, and Pinterest food content.
๐งพ Ingredients:
1 cup quinoa (uncooked)
1 cup cherry tomatoes, halved
1 cucumber, diced
1/2 red bell pepper, chopped
1/4 red onion, thinly sliced
1/3 cup kalamata olives, sliced
1/2 cup feta cheese, crumbled
Fresh parsley, chopped
Optional: avocado slices
๐ฅ Dressing:
3 tbsp olive oil
1.5 tbsp lemon juice
1 tsp dried oregano
1 small garlic clove, minced
Salt & black pepper to taste
๐ฉ๐ณ Instructions:
Cook quinoa according to package instructions, then let it cool completely.
Chop all vegetables and mix them in a large bowl.
Add cooled quinoa and gently combine.
Whisk dressing ingredients together and pour over the salad.
Toss well and top with feta and fresh parsley.
๐ฟ Conclusion:
This Mediterranean quinoa summer salad is light, healthy, and full of fresh flavors. It’s the perfect recipe for warm days, quick lunches, and beautiful food content for your blog or Pinterest. Easy to make, colorful, and packed with nutrients, this salad is a refreshing dish you’ll want to enjoy all summer long

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